I thought I had already written a post that addressed this subject, but it turns out I'd only touched on it in various other pieces. Since it's fresh on my mind (it's still ongoing right this moment), and since I have been encouraged to resume writing, here we are, Dear Reader.
This Monday (21 August 2017) brought a total solar eclipse to Hopkinsville, Kentucky. One of my friends (a brother, truthfully) was so gung ho about it that he booked a cabin months ago for the occasion and invited pretty much everyone he'd ever been in an elevator with to come share the experience. I'll be candid; I had no interest in the eclipse. Those few minutes were kinda neat, but if my guts had conspired against me and kept me from witnessing it, I would not have been fazed or disappointed.
No, I went for the opportunity to spend time in the company of loved ones I've not gotten to see much of in 2017. I fell into a months-long depression after the election in November. I may elaborate on that in a future post, but at the moment it's sufficient merely to establish the continuity of this post. Beginning in April, my physical health joined my mental health in misery. My useless immune system could not fend off some kind of bug. This went on for the better part of three months, during which I was frequently bedridden, living off Pedialyte, Jell-O, and sporadic mashed potatoes. Any spoonie can attest that this physical state will exacerbate any existing depression. That was certainly true for me this go round.
I arrived in Hopkinsville in good spirits. A little queasy, but mentally upbeat. I attended a screening of Eclipses and the Phases of the Moon, at the end of which we were treated to some bonus content, including a laser show set to Pink Floyd's "One of These Days" (which we were told was not included in the full Pink Floyd laser show program, so that was neat). I struggled to stave off dehydration, but lots of Pedialyte helped (thanks again for that suggestion, Dallas!). We played a round of mini-golf at Maggie's Jungle Golf, a whimsical place populated by statues of critters indigenous to the jungle, including African elephants and lions. Mini-golf is one of my all-time favorite activities, and that was 100% an indulgence on the part of my friends, who otherwise would not have even thought to bother looking for a place to play.
I even got to spend some one-on-one time with one particular friend who has an uncanny ability to make me feel good regardless of what state I'm in when we begin. I treasure every minute I get to spend in her company, and I was fortunate to get to spend quite a few such minutes. I was inspired to sketch a tree where she and I holed up for about half an hour, just talking. I used a set of brush pens another friend generously send me awhile ago. I was pleased with how the sketch turned out. It's curious, but for once I feel too protective of a piece I've done to share it publicly. I dunno why that is, but I feel too protective of it right now. Maybe at a later date, I'll upload it here.
Anyway, all of this brings me to the point at hand, which is that many, if not most, people seem to believe that depressive episodes are brought on by unpleasant experiences. That can be true for me, but so too is what I have experienced since I returned home. A great experience can also activate the depression that remains dormant just under the surface for me.
I remember two years ago, when I was on a fantastic Johnny Cash-themed road trip with a friend. By pure happenstance, a Crohnie pal of mine was visiting Memphis at the same time we were rolling into town to tour Sun Records. We rendezvoused for lunch. My pal was picking my brain about suicidal ideation. I told her that good experiences do not nullify those thoughts. In fact, I was having them while we were eating. I suppose it's the showman in me, mindful of the value of "going out on top". I struggle with this whenever I feel good about things just as I struggle with it when things are awful.
The last few days have resurrected the worries that harangued me throughout my Year of Hell (October 2010-October 2011). I withdrew from just about everyone then. I had become convinced that they only still included me in anything at all out of a sense of obligatory politeness. I feel I'm merely riding the coattails of the loyalty established between us long ago when I was still healthy and a meaningful contributor. That hasn't been true of me for a decade now. I can't keep up with my friends. Not financially, and not even physically. I used to be the one who had to slow down to remain in pace while walking with others. Now I'm the holdup.
I have been consumed these last few days with self-loathing. I'm a burden to my friends who are too polite to just tell me so directly. They would have a more enjoyable time without having to accommodate me. They want to avoid even inviting me to outings, and they hope when they do let slip that something is going on that I won't impose myself on them. And, of course, there's the ubiquitous certainty that they'll all be better off without me. I should withdraw from them and spare them the hassle.
Intellectually, I know none of this is as I see it right now. I do not question for a moment that these are people who genuinely love me (a love I hope they know is sincerely reciprocated). I'm not sharing these thoughts to try to bait anyone into trying to convince me how wrong I am to think this way. I am, however, sharing these thoughts so that those of you who are still trying to learn about depression might take away from my experience some new insight. Perhaps you, too, experience this phenomenon. In that event, I hope maybe it helps to know it isn't unique to you, that there are others like you whose brains aren't content with organic upsetting experiences and have to manufacture them out of the good ones, too.